Tag Archive | carbohydrates

Zucchini Pasta Primavera

What’s your biggest carb craving? Hands down, my favorite carb is pasta.  And I guess potatoes… and bread too.  Oh geez, I know I’m not alone when I admit I love them all.  But I better focus here. Back to the pasta thing… this is why I’m a huge fan of the Miracle Noodle.  There […]

What’s Wrong With Our Fight Against Obesity?

I recently read a great article about why the fight against obesity is not working in the US.  It’s a commentary on the new documentary on HBO titled “The Weight of the Nation.”  Since author Gary Taubes says it so eloquently, I’ll just refer you to his article.  I don’t know the details of the […]

Non-Chicken Wings Non-Recipe

Do you ever have those days that just feel chaotic? Nothing’s going right at work, your back hurts from all the stress, and the craziness of your day gets you home late.  You rush in the door with no time to make anything good for dinner.  Even the Jamaican Jerk Chicken recipe will take too […]

Product Spotlight: Miracle Noodle

One of the great things about the Ideal Protein Weight Loss Protocol is that it targets weight loss at the source of the problem: insulin resistance.  Insulin has 2 roles in the body.  The first is to lower blood sugar levels.  When a person eats, the sugar level in the blood rises, and the pancreas […]