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MOM! THE MEATLOAF!

You may be wondering why my title is screaming at you.  Well, whenever I think of meatloaf, I can’t help but think of Will Ferrell in Wedding Crashers.  If you aren’t familiar with this funny scene, here it is.  Warning: there are a few f-bombs in this clip.

Now we have the perfect Ideal Protein meatloaf… featuring Miracle Rice!  This might be my favorite use for the Miracle Noodle products.  I loved this.

Ideal Protein Chicken MeatloafChicken meatloaf

Difficulty: Easy

Ideal Protein: Phase 1, 2, 3, 4

Servings: 3

Ingredients:

  • 1 1/3 pound of ground chicken or turkey
  • 1 egg
  • 1/2 cup Miracle Rice
  • 1/2 tablespoon garlic powder
  • 1/2 tablespoon onion powder
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon dried marjoram
  • 1/2 teaspoon dried basil

Directions:

  1. Preheat oven to 375 degrees.
  2. Dry roast the miracle rice by sauteing in a non-stick skillet over high heat for a few minutes, until they are dry. You may hear a squeaking noise as you move them around the pan when they are ready.
  3. Spray a loaf pan lightly with grapeseed oil.
  4. Mix all ingredients including Miracle Rice and add to pan.
  5. Bake for 30 minutes.
  6. Broil on high for 5 minutes to lightly brown the top.meatloaf

Inspired by this recipe.

Enjoy!

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